Ingredients
1/2 lb. of cooked shrimp (tails removed)
olive oil and lime juice
1/2 c kimchi
1/2 c broccoli slaw
3-6 small corn or whole wheat tortillas
toppings of choice (sriracha, cilantro, etc.)
Instructions
In a sauté pan, add a drizzle of olive oil and lime juice. Sauté shrimp for ~5 minutes, set aside.
Equipment
Measuring cups
Sauté pans
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02
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Assemble tacos by layering a line of broccoli slaw, kimchi and shrimp in the middle of each taco.
Add additional toppings of your choice.
*Recipe makes between 2-3 servings.
If you’re looking for a fun and spicy twist on Taco Tuesday, then you’re in the right spot. These simple but flavorful tacos are not only good high in protein, but also packed with probiotics. Probiotics are the friendly bacteria that help to support gut health.
What are probiotics?
Probiotics are live bacteria that live in your intestines (or gut). They vastly outnumber our human cells and live within our body in a symbiotic relationship which means they help us by aiding digestion and immune function. Foods rich in probiotics include anything that's fermented including:
kefir, yogurt, greek yogurt
tempeh, sauerkraut, kimchi
pickles, olives, pickled veggies
kombucha, natto, miso
Aim to get at least 3 serving of probiotic rich foods throughout your week to help promote a healthy gut.