Recipes

Smoothies

Blend it up and build yourself a delicious balanced meal or snack.

Smoothie quick tips

Freeze ingredients into grab-and-go bags

Portion out all the frozen fruits/vegetables in your favorite smoothies into quick 'grab and mix' ziplock bags. Store in your freezer and take out the hassle of grabbing and measuring everything any time you want a smoothie.

Build your smoothie from the ground up

1. Start with a fluid base.

2. Add in your smoothie components.

3. Customize with additional ingredients/spices.

4. Blend to perfection. (remember if too thick, just add a little more water).